{"id":10666,"date":"2024-06-11T10:16:28","date_gmt":"2024-06-11T10:16:28","guid":{"rendered":"https:\/\/termedimonticelli.it\/pollution-and-smog-how-to-counter-its-effects-with-spa-treatments\/"},"modified":"2024-07-22T13:42:14","modified_gmt":"2024-07-22T13:42:14","slug":"pollution-and-smog-how-to-counter-its-effects-with-spa-treatments","status":"publish","type":"post","link":"https:\/\/termedimonticelli.it\/en\/pollution-and-smog-how-to-counter-its-effects-with-spa-treatments\/","title":{"rendered":"Pollution and smog: how to counter its effects with spa treatments"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10666\" class=\"elementor elementor-10666 elementor-8051\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9785430 e-flex e-con-boxed e-con e-parent\" data-id=\"9785430\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59f5447 e-con-full e-flex e-con e-child\" data-id=\"59f5447\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-ff55b94 e-flex e-con-boxed e-con e-child\" data-id=\"ff55b94\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af0029 elementor-widget elementor-widget-text-editor\" data-id=\"7af0029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Smog alerts rise and fall, red dot days with major pollution concentrations enveloping cities and plains.<br \/>\nIncreasingly, high concentrations of fine particulate matter, also due to prolonged dry spells, can cause health damage, particularly to the respiratory system. <\/p>\n<p>In fact, smog particles have an <strong>irritating<\/strong> and <strong>inflammatory<\/strong> <strong>effect<\/strong> on the airways, promoting the development of <strong>chronic respiratory diseases<\/strong>.<br \/>\nEvery day the respiratory tract is exposed to the passage of large volumes of air containing toxic substances, dust, chemicals and microorganisms. <\/p>\n<p>Although the respiratory system possesses a variety of biological defense mechanisms that, in normal situations, are able to oppose harmful agents, the prolonged action of several concomitant causes (cigarette smoke, environmental pollution chemical dusts) can <strong>compromise our body&#8217;s defense system<\/strong>.<br \/>\nPollution and climate change, particularly rising temperatures, affect the pollination season (which is longer than in the past) and contribute to the stimulation of allergic responses in the population, and it is predicted that <strong>by 2030 nearly 40% of Italians will suffer from allergic rhinitis<\/strong>. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-199c508 elementor-widget elementor-widget-gallery\" data-id=\"199c508\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/reparto-inalatorio-pediatrico-terme-di-monticelli-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"199c508\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTAxNywidXJsIjoiaHR0cHM6XC9cL3Rlcm1lZGltb250aWNlbGxpLml0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvcmVwYXJ0by1pbmFsYXRvcmlvLXBlZGlhdHJpY28tdGVybWUtZGktbW9udGljZWxsaS0xLmpwZyIsInNsaWRlc2hvdyI6IjE5OWM1MDgifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/reparto-inalatorio-pediatrico-terme-di-monticelli-1.jpg\" data-width=\"\" data-height=\"\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/Terme-di-Monticelli-cure-inalatorie-inalazione.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"199c508\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0NywidXJsIjoiaHR0cHM6XC9cL3Rlcm1lZGltb250aWNlbGxpLml0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvVGVybWUtZGktTW9udGljZWxsaS1jdXJlLWluYWxhdG9yaWUtaW5hbGF6aW9uZS5qcGciLCJzbGlkZXNob3ciOiIxOTljNTA4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/Terme-di-Monticelli-cure-inalatorie-inalazione.jpg\" data-width=\"\" data-height=\"\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ba2c7 elementor-widget elementor-widget-text-editor\" data-id=\"c5ba2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Anti-smog spa cures.<\/strong><\/h3>\n<p>&#8221; <strong>Thermal cures<\/strong>, when coupled with traditional pharmacological <strong>treatments<\/strong>, are an important aid in <strong>counteracting the damage of pollution<\/strong>, particularly with regard to relapsing or chronic forms of inflammation, such as <strong>BCPO<\/strong> (chronic obstructive pulmonary disease), and in stimulating the body&#8217;s local and systemic immune defenses,&#8221; explains Dr. Moana Manicone, an expert in thermal medicine.<\/p>\n<p>This is confirmed by major <strong>studies<\/strong> published in the most important scientific journals, starting in 1913 when one of the first articles on this subject came out in Jama.<br \/>\n&#8220;Subsequent studies have shown how<strong>hydrogen sulfide<\/strong> present in sulfurous waters <strong>decreases the inflammatory state of the airways<\/strong>, as well as having <strong>fluidifying action<\/strong> on mucus secretions characteristic of inflammatory respiratory diseases.<br \/>\nAdded to these beneficial effects is the synergism of the<strong>salso-bromo-iodine thermal water<\/strong> with its <strong>anti-inflammatory and immune system-stimulating action<\/strong>.&#8221;  <\/p>\n<p><strong>Mud bath<\/strong> s are also important.<br \/>\nBy increasing tolerability to muscle fatigue, they help to increase the expansion of the rib cage, which is often reduced by increased function of accessory respiratory muscles.<br \/>\n&#8220;Hydrotherapy, inhalations and mud baths decrease inflammatory status and congestion, facilitating expectoration: the goal is to increase the interval between the occurrence of acute episodes and reduce the intensity of events while reducing drug therapy.&#8221;  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6a837 elementor-widget elementor-widget-gallery\" data-id=\"4a6a837\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/irrigazione-nasale-pediatrica-politzer-Terme-di-Monticelli.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4a6a837\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk3MywidXJsIjoiaHR0cHM6XC9cL3Rlcm1lZGltb250aWNlbGxpLml0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvaXJyaWdhemlvbmUtbmFzYWxlLXBlZGlhdHJpY2EtcG9saXR6ZXItVGVybWUtZGktTW9udGljZWxsaS5qcGciLCJzbGlkZXNob3ciOiI0YTZhODM3In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/05\/irrigazione-nasale-pediatrica-politzer-Terme-di-Monticelli.jpg\" data-width=\"\" data-height=\"\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/06\/aerosol-terme-di-monticelli.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4a6a837\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTg0NywidXJsIjoiaHR0cHM6XC9cL3Rlcm1lZGltb250aWNlbGxpLml0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvYWVyb3NvbC10ZXJtZS1kaS1tb250aWNlbGxpLmpwZyIsInNsaWRlc2hvdyI6IjRhNmE4MzcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/termedimonticelli.it\/wp-content\/uploads\/2024\/06\/aerosol-terme-di-monticelli.jpg\" data-width=\"\" data-height=\"\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432106c elementor-widget elementor-widget-text-editor\" data-id=\"432106c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p3\"><b>In summary<\/b><\/h3>\n<p class=\"p1\">The use of thermal waters, especially sulfur waters, is indicated for:<\/p>\n<ul>\n<li>Effectively counteract the damage produced by environmental pollutants: have regenerative effect on the respiratory mucosa and antioxidant effect<\/li>\n<li>decrease the inflammatory state<\/li>\n<li>Lengthen the intervals of onset of symptoms<\/li>\n<li>Preventing the flare-up of chronic conditions<\/li>\n<li>stimulate the immune system<\/li>\n<\/ul>\n<p>It is important to remember: before embarking on a spa course, a visit to your general practitioner or specialist is necessary, who will prescribe the mode and timing of treatment.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Air pollution poses a growing threat to respiratory health.<br \/>\nLearn how spa treatments can help counteract the negative effects of particulate matter and improve airway wellness. <\/p>\n","protected":false},"author":2,"featured_media":8947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[285,294],"tags":[289,291,314,290,295],"class_list":["post-10666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-and-health","category-wellness-and-lifestyles","tag-care","tag-health","tag-prevention","tag-spa","tag-wellness-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pollution and smog: how to counter its effects with spa treatments - Terme di Monticelli<\/title>\n<meta name=\"description\" content=\"Nutrition for athletes: Dr. Gianfranco Beltrami&#039;s tips for a balanced diet that supports physical activity and recovery.\" \/>\n<meta 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