{"id":15382,"date":"2025-08-11T10:46:16","date_gmt":"2025-08-11T08:46:16","guid":{"rendered":"https:\/\/termedimonticelli.it\/?p=15382"},"modified":"2025-08-14T08:49:32","modified_gmt":"2025-08-14T06:49:32","slug":"summer-at-the-spa-heres-why-you-should-too-15","status":"publish","type":"post","link":"https:\/\/termedimonticelli.it\/en\/summer-at-the-spa-heres-why-you-should-too-6-2-2-2\/","title":{"rendered":"Summer at the spa: here’s why you should too."},"content":{"rendered":"\t\t
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Springs of wellness, skin and body therapies, a nutrient-rich diet, and the pleasure of exploring the surroundings.\n Spas in summer<\/strong> are a real panacea, ideal for rest and recuperation. <\/p>

The Terme di Monticelli spa, set in a centuries-old park<\/a><\/strong>, surrounded by the foothills between the provinces of Parma<\/strong> and Reggio Emilia<\/strong>, are a privileged place where an ancient spring gushes forth from which gushes aunique water<\/strong>, capable of rebalancing and regenerating our organism.
Today these precious waters are exploited for health and therapeutic paths and for a wellness vacation.\nHere’s how to turn a long weekend or week at the spa<\/strong> into a natural health and beauty treatment. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Counteracting the scorching heat.<\/strong><\/h3>

Saunas and steam baths, for example, help combat mugginess by regulating body temperature, stimulate the elimination of toxins and improve the condition of the epidermis.\nBy sweating, in addition to the purifying<\/strong> effect on the body<\/strong>, the skin appears brighter and smoother.\nNot only that.\nIf sauna and steam bath are combined with a cold shower, circulatory benefits<\/strong> will be achieved.\nVery useful precisely in the summer when high temperatures challenge its proper functioning. <\/p>

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Cold-hot alternation.<\/strong><\/h3>

To stimulate circulation, promote the detox effect and keep tissues elastic, it is important to harness the power of hot and cold water by experiencing the Kneipp path<\/strong><\/a>, ideal for leg health.\nAfter an afternoon at the spa, one feels lighter. <\/p>

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The power of hydration.<\/strong><\/h3>

During physical activity or after a heat bath, it is important to replenish water in the body, particularly in summer.\nThis not only hydrates the body but also facilitates the purification process. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Spezieria San Giovanni.<\/b><\/em><\/h3>

Annessa al monastero di San Giovanni, antico laboratorio farmaceutico del XVI secolo, \u00e8 un luogo ricco di fascino, dove si intrecciano storia, scienza e spiritualit\u00e0. Tra scaffali in legno intagliato, vasi in ceramica dipinta e antichi strumenti per la preparazione di rimedi naturali. La spezieria ha riaperto al pubblico il 20 ottobre 2024, dopo un lungo restauro che ha riportato alla luce la sua configurazione originale e ha ampliato il percorso espositivo con quattro nuove sale, per un totale di otto ambienti visitabile<\/p>

Highlight:<\/b> Gli straordinari vasi in maiolica decorati a mano, autentici capolavori di arte e funzionalit\u00e0, che raccontano la tradizione erboristica dell\u2019epoca.<\/p>

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Chiesa di San Francesco del Prato.<\/b><\/em><\/h3>

La Chiesa di San Francesco del Prato \u00e8 un gioiello gotico recentemente restituito alla citt\u00e0 dopo un lungo restauro. Con le sue eleganti linee architettoniche e le vetrate che filtrano una luce suggestiva, questa chiesa \u00e8 un capolavoro che narra secoli di storia. Originariamente costruita nel XIII secolo, \u00e8 stata anche un carcere, un capitolo della sua storia ben visibile nei graffiti lasciati dai prigionieri sulle pareti interne.<\/p>

Highlight: <\/b>L\u2019imponente facciata gotica, ora riportata al suo splendore originale, \u00e8 un simbolo di rinascita e uno spettacolo che lascia senza fiato.<\/p>

sanfrancescodelprato.it<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Culatello: il gusto della Bassa.<\/b><\/em><\/h3>

La Bassa Parmense, dove le nebbie invernali creano l\u2019ambiente ideale per la stagionatura, \u00e8 il regno del culatello, un capolovaoro dal sapore unico al mondo. Tra le mete imperdibili, spicca l\u2019Antica Corte Pallavicina a Polesine Parmense, un\u2019elegante dimora storica che ospita le cantine di stagionatura del culatello e un ristorante stellato dove poterlo degustare.<\/p>

Highlight: <\/b>da gustare accompagnato da pane fragrante e un calice di Lambrusco.<\/p>

anticacortepallavicinarelais.it<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Baths and water massages.<\/strong><\/h3>

Immerse yourself in a thermal pool<\/strong> <\/a>and swim, surrendering to the massage of the water jets is a way to “put yourself back in the world.”\nThe rejuvenating power of water relieves mind and body with relaxing effects<\/strong> that can counter anxiety, stress and fatigue-just surrender to the flow. <\/p>

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Outdoor activities. <\/strong><\/h3>

I surroundings of the Monticelli spa<\/strong><\/a> allow for nature walks, or hiking and biking to explore the area.\nFor those who don’t want to stray far in addition to the air-conditioned fitness room, there are fitness trails within a 24-hectare park<\/strong>. <\/p>

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Fresh dishes, local flavor. <\/strong><\/h3>

The cuisine of the “La Veranda” restaurant<\/strong><\/a> puts together a summer menu.\nIt is perfect for indulging in the pleasure of sitting at the table and ordering flavorful yet balanced dishes thanks to a selection of ingredients and recipes that reflect the character of local seasonal cuisine: fresh and tasty. <\/p>

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Breathing.<\/strong><\/h3>

Breathe deep in the century-old park, stretching your muscles with proper stretching to regain inner balance and reconcile sleep is especially helpful in the warmer months.<\/p>

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Treating oneself.<\/strong><\/h3>

Among the beliefs to be disproved about spa treatments, one concerns summer.\nIt is often thought that the best time to perform them is in the fall and spring.\nIn reality, spa treatments can be done year-round<\/strong>.\nThere are many variables to consider in choosing the ideal time, and these change according to the pathology.\nThe best treatment program is therefore obtained from the intersection of many considerations and is recommended by the spa doctor.
Certainly it may be useful to repeat the course of treatment twice a year<\/strong> at least six months apart, remembering that for the first cycle the agreement with the National Health Service<\/strong><\/a> if it is prescribed by your doctor on a red prescription, while the second cycle is private. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Scoprire il Museo Enzo Ferrari<\/b>.<\/b><\/em><\/h3>

Il Museo Enzo Ferrari di Modena celebra la vita e le creazioni del leggendario fondatore della Ferrari. Oltre alla collezione permanente di auto storiche, \u00e8 interessante la mostra interattiva dedicata al design delle vetture Ferrari. Il futuristico edificio giallo, che richiama il cofano di un\u2019auto, \u00e8 gi\u00e0 di per s\u00e9 un\u2019opera d\u2019arte.\u00a0<\/span><\/p>

Highlight:<\/strong>\u00a0\u201cMusei Fan Experience\u201d \u00e8 il pacchetto dedicato ai veri appassionati della Ferrari, che vogliono respirare l’atmosfera delle corse nella Sala dei Campioni, rivivere la storia e i successi della Formula 1, provare l’adrenalina di un pit stop e assaporare un vero Gran Premio a bordo di un simulatore della Scuderia Ferrari.<\/p>

ferrari.com<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Salire sulla Torre Ghirlandina<\/b><\/b>.<\/b><\/em><\/h3>

A fianco dell\u2019abside del Duomo, con i suoi 89,32 metri, si proietta verso l\u2019alto la torre Ghirlandina, \u00e8 il simbolo della citt\u00e0 di Modena. La Ghirlandina \u00e8 stata battezzata dai modenesi con questo vezzeggiativo per il doppio giro di balaustre che incoronano la guglia, \u201cleggiadre come ghirlande\u201d. La salita dei 200 gradini \u00e8 ripagata da una prospettiva unica, soprattutto nelle giornate limpide invernali. Si consiglia di verificare gli orari di apertura e le eventuali visite guidate tematiche disponibili.<\/p>

Highlight:<\/strong>\u00a0\u201cMusei Fan Experience\u201d \u00e8 il pacchetto dedicato ai veri appassionati della Ferrari, che vogliono respirare l’atmosfera delle corse nella Sala dei Campioni, rivivere la storia e i successi della Formula 1, provare l’adrenalina di un pit stop e assaporare un vero Gran Premio a bordo di un simulatore della Scuderia Ferrari.<\/p>

visitmodena.it<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mercato Albinelli<\/b><\/b>.<\/b><\/em><\/h3>

Il Mercato Albinelli, nel cuore di Modena, \u00e8 pi\u00f9 di un semplice mercato: \u00e8 un luogo d\u2019incontro dove la tradizione culinaria prende vita. Sotto la suggestiva struttura liberty, si susseguono banchi ricchi di prodotti freschi, dalle verdure di stagione ai migliori salumi e formaggi della zona. \u00c8 il posto ideale per scoprire e acquistare eccellenze locali come il Parmigiano Reggiano, l\u2019aceto balsamico tradizionale e una bottiglia di Lambrusco, da gustare o regalare. Una tappa imperdibile per chi desidera portare a casa un pezzo autentico di Modena.<\/p>

Highlight: <\/strong>La fontana centrale in stile liberty decorata con eleganti motivi floreali e figure allegoriche, rappresenta un omaggio alla natura e alla vitalit\u00e0 del mercato.<\/p>

mercatoalbinelli.it<\/i><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Degustare l\u2019aceto balsamico tradizionale.<\/b><\/em><\/h3>

Modena \u00e8 il regno indiscusso dell\u2019aceto balsamico tradizionale, un prodotto che racchiude secoli di storia e passione. Tra le esperienze, vale una visita l\u2019Acetaia Malpighi, un viaggio sensoriale e culturale nel cuore di questa eccellenza: dalla cottura del mosto d\u2019uva alla lunga maturazione in batterie di botti di legni pregiati. L\u2019azienda, a conduzione familiare da oltre cinque generazioni.<\/p>

Highlight: <\/strong>durante la visita si consiglia di assaggiare l\u2019Aceto Balsamico Tradizionale DOP Extravecchio, invecchiato oltre 25 anni, una vera rarit\u00e0 dal sapore ricco e persistente, perfetto anche da gustare puro come elisir.<\/p>

acetaiamalpighi.it<\/a><\/em><\/p>

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Discover how the Terme di Monticelli spa, set in a centuries-old park and surrounded by the hills of Parma and Reggio Emilia, can offer you a rejuvenating summer vacation.
\nBetween beneficial thermal waters, detox treatments and outdoor activities, find the perfect balance for mind and body. <\/p>\n","protected":false},"author":2,"featured_media":15424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[49,215,323],"tags":[91,244,310],"class_list":["post-15382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-e-salute","category-itineraries","category-the-journey","tag-fango","tag-lakes","tag-trip"],"acf":[],"yoast_head":"\nSummer at the spa: here's why you should too. - Terme di Monticelli<\/title>\n<meta name=\"description\" content=\"Find out why to choose spas in summer, including healthy waters, detox treatments and outdoor activities. 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