Summer at the spa: here’s why you should too.

Discover how the Terme di Monticelli spa, set in a centuries-old park and surrounded by the hills of Parma and Reggio Emilia, can offer you a rejuvenating summer vacation. Between beneficial thermal waters, detox treatments and outdoor activities, find the perfect balance for mind and body.

Springs of wellness, skin and body therapies, a nutrient-rich diet, and the pleasure of exploring the surroundings.
Spas in summer are a real panacea, ideal for rest and recuperation.

The Terme di Monticelli spa, set in a centuries-old park, surrounded by the foothills between the provinces of Parma and Reggio Emilia, are a privileged place where an ancient spring gushes forth from which gushes aunique water, capable of rebalancing and regenerating our organism.
Today these precious waters are exploited for health and therapeutic paths and for a wellness vacation.
Here’s how to turn a long weekend or week at the spa into a natural health and beauty treatment.

Counteracting the scorching heat.

Saunas and steam baths, for example, help combat mugginess by regulating body temperature, stimulate the elimination of toxins and improve the condition of the epidermis.
By sweating, in addition to the purifying effect on the body, the skin appears brighter and smoother.
Not only that.
If sauna and steam bath are combined with a cold shower, circulatory benefits will be achieved.
Very useful precisely in the summer when high temperatures challenge its proper functioning.

Cold-hot alternation.

To stimulate circulation, promote the detox effect and keep tissues elastic, it is important to harness the power of hot and cold water by experiencing the Kneipp path, ideal for leg health.
After an afternoon at the spa, one feels lighter.

The power of hydration.

During physical activity or after a heat bath, it is important to replenish water in the body, particularly in summer.
This not only hydrates the body but also facilitates the purification process.

BioAge Med: il futuro della prevenzione.

AI progetto BioAge Med rappresenta un’evoluzione moderna della tradizione termale. Qui, innovazione e natura si incontrano per offrire percorsi di longevità scientificamente supportati. “Con test specifici e trattamenti mirati, possiamo identificare i segni dell’invecchiamento biologico in anticipo e intervenire in modo efficace,” continua Beltrami. I programmi includono terapie rigeneranti, alimentazione anti-infiammatoria, allenamenti funzionali e pratiche di rilassamento, tutte pensate per mantenere corpo e mente in perfetto equilibrio.

Benessere che abbraccia mente e corpo.

Alle Terme di Monticelli, il benessere va oltre il fisico. Il silenzio della natura circostante, la pace dei giardini e il ritmo lento delle giornate favoriscono un recupero profondo che coinvolge anche la mente. “Il relax è una componente essenziale della salute. Quando il corpo e la mente si rigenerano, le funzioni vitali migliorano, lo stress diminuisce e il sistema immunitario si rafforza,” sottolinea Beltrami.

Le Terme di Monticelli non sono solo un luogo di cura, ma un’opportunità per abbracciare uno stile di vita più sano. Qui, la tradizione termale incontra il futuro, offrendo non solo anni di vita in più, ma una qualità migliore. “Il nostro obiettivo non è semplicemente prevenire le malattie,” conclude Beltrami, “ma aiutare le persone a vivere meglio, più a lungo e con gioia.”
Prendersi cura di sé, rallentare, ascoltare il proprio corpo.

Alsoread .

Recommended articles to explore topics related to health, wellness, lifestyle and travel.

water and health

19 February 2024

Mud therapy: the beneficial effects on our body.

Discover the benefits of thermal mud therapy-a natural mineral-rich treatment with anti-inflammatory, detoxifying and relaxing effects. In this article, we talked about it with Dr. Moana Manicone, an expert in thermal hydrology.

water and health

16 November 2023

Spa for rhinogenous deafness

Hearing disorders and ear diseases are increasingly common: 7 million Italians and 430 million people worldwide suffer from them. Among these issues, rhinogenic deafness, common in children and the elderly, can be effectively treated with spa treatments. Find out how.

wellness and lifestyles

24 January 2024

Sleep tourism: the vacations of good sleep.

Sleep problems affect the attention, energy and health of more than 12 million Italians. “Sleep tourism” emerges as a solution, with facilities offering peaceful environments and solutions for restorative rest.

Summer at the spa: here’s why you should too.