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Sports and nutrition: what should people who exercise eat?

The diet of those who practice sports must be adapted to the type of movement and tailored to physical needs. Dr. Gianfranco Beltrami, sports physician and medical director of Terme di Monticelli, offers valuable advice for a balanced diet.

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The anti-inflammatory diet. What to eat and what not to eat for a healthy body.

Fighting chronic inflammation is possible, starting at the table. In this article we will explain how a diet inspired by the principles of the Mediterranean diet can be the key to a healthy body.

Chef Cordani’s recipe. Carnaroli risotto with violet artichoke and seasonal Fragno truffle.

Chef Patrick Cordani’s cuisine at Hotel delle Rose blends technique and passion for light and flavorful dishes, such as artichoke and truffle risotto. The recipe and secrets to making it perfect? It’s all in this article.

The energetic but healthy breakfast. How to start the day with the right sprint.

A good day is seen from breakfast. Dr. Gianfranco Beltrami’s tips for a healthy and balanced breakfast: which foods to prefer and which to avoid to start off on the right foot.

Terme di Monticelli
Via Basse, 5 | 43022 – Monticelli Terme (Parma)
Tel: 0521 682711
info@termedimonticelli.it
termedimonticelli@cert.rsnet.it

Hotel delle Rose Terme & Wellness Spa
Via Montepelato Nord, 4
43022 – Monticelli Terme (Parma)
Tel: 0521 657425
info@rosehotelmonticelli.it

Hotel delle Terme
Via Marconi, 1 | 43022 – Monticelli Terme (Parma)
Tel: 0521 658526
info@hoteltermemonticelli.it

VAT 00160230348 - REA 62545 - Parma Business Register - Subscribed and paid-up share capital: € 1,200,000.00

© 2024 - Monticelli Spa S.p.A.

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LUNEDÌ-VENERDÌ: 8:30 – 16:30
SABATO:  9:00 – 12:00

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CURE TERMALI

CENTRO TERMALE "BORRINI"

Lun – ven: 8.00 – 12:00 / 15:00 – 17:00 
Sabato: 8.00 – 12:00

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Da lunedì a venerdì: dalle 12:00 alle 15:00
Domenica e festivi: dalle 8.00 alle 11.00

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