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Pollution and smog: how to counter its effects with spa treatments

Air pollution poses a growing threat to respiratory health. Learn how spa treatments can help counteract the negative effects of particulate matter and improve airway wellness.

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Sports and nutrition: what should people who exercise eat?

The diet of those who practice sports must be adapted to the type of movement and tailored to physical needs. Dr. Gianfranco Beltrami, sports physician and medical director of Terme di Monticelli, offers valuable advice for a balanced diet.

Breathing, everything you need to know to take care of it.

Improving the way we breathe can have a huge impact on our health and well-being. Learn how Monticelli Spa offers natural and effective solutions to improve the quality of breathing and prevent airway disorders.

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The anti-inflammatory diet. What to eat and what not to eat for a healthy body.

Fighting chronic inflammation is possible, starting at the table. In this article we will explain how a diet inspired by the principles of the Mediterranean diet can be the key to a healthy body.

Happiness? It is a blue wave.

Water is the essence of life, a key component of our bodies from birth and a catalyst for well-being. Its power goes beyond the physical: proximity to seas, lakes or waterfalls enhances cerebral happiness, evoking ancient harmony. Discover how the element of water affects our mental and physical health, revealing the secrets of deep and lasting well-being.

Sleep tourism: the vacations of good sleep.

Sleep problems affect the attention, energy and health of more than 12 million Italians. “Sleep tourism” emerges as a solution, with facilities offering peaceful environments and solutions for restorative rest.

Some people like it hot. The benefits of the Finnish sauna.

In Finland, the sauna is a daily ritual, an integral part of life. In addition to relaxation, it helps to cleanse the body, relax the muscles, and stimulate the immune system, becoming a place to socialize, relax, and do business. Learn more about this ritual of body and mind.

Get up and walk. It only takes 30 minutes a day to be healthy.

The benefits of walking are many. In this article we explain why you, too, should start practicing this simple and healthy physical activity.

10 reasons to go to Monticelli Spa

Banish stress and worries, take care of your skin, breath and movement, loosen up your muscles or simply take some time to yourself: the Monticelli Spa should be on every person’s “to do list” to get their fill of well-being.

Terme di Monticelli
Via Basse, 5 | 43022 – Monticelli Terme (Parma)
Tel: 0521 682711
info@termedimonticelli.it
termedimonticelli@cert.rsnet.it

Hotel delle Rose Terme & Wellness Spa
Via Montepelato Nord, 4
43022 – Monticelli Terme (Parma)
Tel: 0521 657425
info@rosehotelmonticelli.it

Hotel delle Terme
Via Marconi, 1 | 43022 – Monticelli Terme (Parma)
Tel: 0521 658526
info@hoteltermemonticelli.it

VAT 00160230348 - REA 62545 - Parma Business Register - Subscribed and paid-up share capital: € 1,200,000.00

© 2024 - Monticelli Spa S.p.A.

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Orari del centralino: 
LUNEDÌ-VENERDÌ: 8:30 – 16:30
SABATO:  9:00 – 12:00

TERME - 0521 682711
HOTEL DELLE ROSE - 0521 657425
HOTEL DELLE TERME - 0521 658526

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ORARI DI APERTURA

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Tutti i giorni dalle 10:00 alle 19:00

Alcune piscine sono aperte con orari alternati (mattina-pomeriggio). Consulta gli orari completi per maggiori informazioni. 

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CURE TERMALI

CENTRO TERMALE "BORRINI"

Lun – ven: 8.00 – 12:00 / 15:00 – 17:00 
Sabato: 8.00 – 12:00

REPARTO TERMALE HOTEL DELLE ROSE

Da lunedì a venerdì: dalle 12:00 alle 15:00
Domenica e festivi: dalle 8.00 alle 11.00

CENTRO RIABILITATIVO

Da lunedì a venerdì: dalle 8.00 alle 15.00.
Sabato: dalle 8.00 alle 12.00.

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Switchboard hours:

MONDAY-FRIDAY: 8:00 A.M. – 4:30 P.M.

SATURDAY: 9:00 A.M. – 12:00 P.M.

SPA - 0521 682711
HOTEL OF THE ROSES - 0521 657425
HOTEL DELLE TERME - 0521 658526

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OPENING HOURS

POOLS

Daily from 10:00 a.m. to 7:00 p.m.

Some pools are open with alternating hours (morning-afternoon).
See complete schedules for more information.

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THERMAL CARE

SPA CENTER "BORRINI"

Mon – Fri: 8 a.m. – 12 p.m. / 3 p.m. – 5 p.m.
Saturday: 8 a.m. – 12 p.m.

SPA DEPARTMENT HOTEL DELLE ROSE

Monday to Friday: 12 noon to 3 p.m.
Sunday and holidays: 8 a.m. to 11 a.m.

REHABILITATION CENTER

Monday through Friday: 8 a.m. to 3 p.m.
Saturday: 8 a.m. to noon.

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