Summer at the spa: here’s why you should too.

Discover how the Terme di Monticelli spa, set in a centuries-old park and surrounded by the hills of Parma and Reggio Emilia, can offer you a rejuvenating summer vacation. Between beneficial thermal waters, detox treatments and outdoor activities, find the perfect balance for mind and body.

Springs of wellness, skin and body therapies, a nutrient-rich diet, and the pleasure of exploring the surroundings. Spas in summer are a real panacea, ideal for rest and recuperation.

The Terme di Monticelli spa, set in a centuries-old park, surrounded by the foothills between the provinces of Parma and Reggio Emilia, are a privileged place where an ancient spring gushes forth from which gushes aunique water, capable of rebalancing and regenerating our organism.
Today these precious waters are exploited for health and therapeutic paths and for a wellness vacation. Here’s how to turn a long weekend or week at the spa into a natural health and beauty treatment.

Counteracting the scorching heat.

Saunas and steam baths, for example, help combat mugginess by regulating body temperature, stimulate the elimination of toxins and improve the condition of the epidermis. By sweating, in addition to the purifying effect on the body, the skin appears brighter and smoother. Not only that. If sauna and steam bath are combined with a cold shower, circulatory benefits will be achieved. Very useful precisely in the summer when high temperatures challenge its proper functioning.

Cold-hot alternation.

To stimulate circulation, promote the detox effect and keep tissues elastic, it is important to harness the power of hot and cold water by experiencing the Kneipp path, ideal for leg health. After an afternoon at the spa, one feels lighter.

The power of hydration.

During physical activity or after a heat bath, it is important to replenish water in the body, particularly in summer. This not only hydrates the body but also facilitates the purification process.

Sapori che raccontano il territorio.

La tradizione gastronomica di Sabbioneta è un’altra delle sue ricchezze. Nei ristoranti locali si possono gustare piatti che fondono influenze lombarde ed emiliane, come i tortelli di zucca, il luccio in salsa con polenta e lo stracotto d’asino, veri simboli della cucina locale. Non mancano dolci semplici ma deliziosi, come i Filòs, biscotti poveri legati alla tradizione contadina, e la sbrisolona, spesso servita con zabaione caldo.

Per un’esperienza autentica, l’Osteria La Dispensa è una tappa imperdibile: il suo menù varia con le stagioni ma rimane sempre fedele ai sapori del territorio. E per chi cerca una dolce conclusione, la pasticceria Atena propone specialità come l’Anello di Monaco, un panettone ad anello che racconta una storia secolare.

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Summer at the spa: here’s why you should too.